My signature Deep Calm webinar was recognized by the official Havening organization as a COVID-19 resource. In this one-hour experiential webinar, you will be guided through a group Havening session to reduce worries and anxieties, and build feelings of relaxation, rejuvenation, and resilience. At the end of the webinar, you will learn Self-Havening tools you can use on your own whenever you need to.

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